SPORTS
COACHING
SPORTS COACHING AND
MENTAL TRAINING
Why should you invest in mental training and coaching?
Achieving optimum psychological performance will be key to getting closer to the sporting results you want.
Have you ever wondered why athletes with great technique or with a privileged physique, are not able to perform in competition?
Why others alternate great results and sporting success with long periods of underperformance? Is it a matter of luck, or can it be trained?
Mental training helps us to connect our technical, tactical and physical abilities, and to break the limits, usually fictitious, that we impose on ourselves.
Why should you invest in mental training and coaching?
MENTAL
TRAINING
Who is the target audience?
To professional sportsmen and sportswomen
High-performance sportsmen and sportswomen
Athletes of training and/or initiation age
Coaches, sports directors and other sports professionals
To sports clubs and entities
To athletes' families
FEES FOR TEAMS
Maximize your team’s potential with our group coaching sessions! Special rates for teams and companies. Improve communication, performance and leadership together.
How can we help you
We will provide you with psychological keys to get you closer to your goals.
We will strengthen your self-confidence through specific goals.
We will help you to enjoy the competition, regulating anxiety and stress.
We will accompany you on a day-to-day basis, beyond the competition.
We will advise you in decisive moments: injuries, great successes or unexpected failures, among others.
We will regulate your physical and mental activation capacity.
We will encourage your intrinsic motivation.
We will help you to improve your concentration and your ability to switch off.
We will accompany you during a recovery process after injury.
We will guide and advise you during the process of retirement from high-performance sport and competition.
How are we going to do it?
ADVICE
SEE INFO
- Request for information.
- This will be done by e-mail, in which you will send us your doubts and concerns.
- We will respond within 72 hours, with routines to develop.
- Request for information.
- This will be done by e-mail, in which you will send us your doubts and concerns.
- We will respond within 72 hours, with routines to develop.
ON-LINE
SEE INFO
- Request for information.
- Agreement of date and time for the session.
- It will be held via Skype, Zoom or WhatsApp.
- Within 48 hours after the session, a summary of the session will be sent, with advice and routines to be developed.
- Feedback: within the period of time we agree, you send us feedback with your evolution and with the development of exercises or recommendations.
- Final response: within 72 hours.
- Request for information.
- Agreement of date and time for the session.
- It will be held via Skype, Zoom or WhatsApp.
- Within 48 hours after the session, a summary of the session will be sent, with advice and routines to be developed.
- Feedback: within the period of time we agree, you send us feedback with your evolution and with the development of exercises or recommendations.
- Final response: within 72 hours.
*Flexible voucher adapted to your needs
FACE-TO-FACE
SEE INFO
- Request for information.
- Agreement of date and time for the session.
- It will be held at our offices or at a place to be agreed.
- A summary of the session will be sent within 48 hours.
- Feedback: within two weeks, you send us feedback on your progress and the development of exercises or recommendations.
- Final response: within 72 hours.
- Request for information.
- Agreement of date and time for the session.
- It will be held at our offices or at a place to be agreed.
- A summary of the session will be sent within 48 hours.
- Feedback: within two weeks, you send us feedback on your progress and the development of exercises or recommendations.
- Final response: within 72 hours.
Then our TEAM plan is ideal for you. We adjust to your needs and demands, agreeing a proportional and fair rate, designed to cover exactly what you need.
Contact us and let’s design the perfect plan for your team!